Grounded Support For Meaningful Change.
500+
15+
98%
Years of Practice
Clients Supported
Client Satisfaction
What I Offer
Tailored Therapeutic Approaches
Your story is unique, and your care should be too. I work with you to create a plan that supports your goals in a way that feels personal and meaningful.
Why Choose Us
Where Clinical Expertise Meet Human Connection.
At Redwood Grove Counseling, I know that healing happens when you feel seen, heard, and supported. I bring both experience and heart into every session, taking the time to understand you and what you’re going through.
No matter what you’re facing, anxiety, depression, trauma, addiction, or life’s challenges, you don’t have to do it alone. I’m here to walk beside you every step of the way.
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You’ll work with a Licensed Professional Clinical Counselor (MS, LPCC) who brings professional training and evidence-based care to every session, ensuring you receive high-quality, ethical support.
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Your experiences, goals, and pace matter. Therapy is never one-size-fits-all here, each session is tailored to your unique needs, challenges, and strengths.
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Using Cognitive Behavioral Therapy (CBT) and trauma-informed principles, I focus on helping you understand patterns, heal from past experiences, and build healthier coping strategies.
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You’ll be met with warmth, respect, and genuine care. This is a space where you can openly explore thoughts and emotions without fear of judgment.
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Beyond talking, therapy is about transformation. Working together to develop practical tools you can use in daily life to manage anxiety, depression, trauma, addiction, and life stressors.
Your path to sustainable well-being starts with one conversation.
Reaching out is the most courageous step. I’m ready to listen, understand, and build a personalized plan that supports your unique journey toward lasting emotional health.